THE CULTURE OF COMPLAINING PARENTS: And Why It’s Not Healthy for Anyone

I am the mom of a five year old.  I am a step-mom to two teenagers.  I am a wife.   I work full time as a social worker.  Upon hearing this, many people just sigh and say “Oh honey, bless your heart.” They feel bad for me.  They are struck with the thought that I … More THE CULTURE OF COMPLAINING PARENTS: And Why It’s Not Healthy for Anyone

MOBILE MENTAL HEALTH: Apps to Support Well-being

In a world increasingly tied to technology, where people often have more contact with mobile devices than they do with family members, it’s nice to be reminded that these seemingly indispensable gadgets can actually help us do things like manage our health. It seems there is a new app every minute, and in fact, according … More MOBILE MENTAL HEALTH: Apps to Support Well-being